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Confidence Coaching with Heidi Benjaminsen


Jun 30, 2021

"What's the difference between a life coach and a therapy" is a common question. Both professions help people improve their mental wellness, but there are very specific differences between a coach and a therapist. Both have unique tools in their toolbox and focus on different areas of our brain and life. Listen as Heidi teaches how this relates to coaches and therapists for sports teams and athletes who may be injured and this who want to improve their play in the "game".