Sep 29, 2021
The fuel of change and growth is self-confidence, and to create this we need to know how to pivot from insecurity... to confidence... to self-confidence. Confidence looks to the past to what "have" I done in the past, where self-confidence looks to the future to define "who we want to be". Listen as Heidi teaches...
Sep 22, 2021
In 1859, miners who had struck gold drown in the Royal Charter storm because they weighed their pockets and coats with gold to swim to shore. We have thoughts and beliefs that become like this gold - valuable in other situations - but the reason we drown and can't reach shore in life. Listen as Heidi gives many examples...
Sep 15, 2021
Sending a child off to college usually produces a lot of worry and stress for parents. All of the sudden we know so much less about what is going on for our child's life so, if left unmanaged, our brains will spiral and ruminate in this worry. Worry creates much unneeded negativity in our life which we project onto...
Sep 8, 2021
Fear and hope are both motivators - we DO or DON'T do things from these emotions. Fear, though, keeps us stuck and is filled with scarcity, doubt and insecurity. Hope is a more anchored and confident emotion. Its important to know which emotion we are projecting to our teenagers because they will sense and absorb...