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Confidence Coaching with Heidi Benjaminsen

Jan 24, 2024

The fastest way to changing our life is SLOWING DOWN and examining situations we want to change.  When we pause and reflect on what we are thinking, we're able to change emotional patterns.  Our frustration, stress, and insecurity suddenly isn't needed because we see the situation from a different perspective.

In...


Jan 17, 2024

When we gain life experience, learn new information and see the perspective of how other people experience life, our opinions, our beliefs, our biases change.  Confident people WANT to change their minds over their lifetime.  To do so requires a lot of self-acceptance, integrity, discomfort, humility and emotional...