Sep 23, 2019
We have 50,000+ thoughts a day about circumstances around us and our life. Our thoughts are optional but seem so true and real and unchangeable. Gaining awareness of our thoughts and how we interpret the world is the most empowering things we can do. This awareness allows us to have true emotional control and create...
Sep 18, 2019
Self-confidence is the fuel and energy of our growth, success and goals. Without it, we are stuck in the past reliving what we know we can do. Self-confidence is our belief in ourselves, regardless of our wins or losses, it is our ability to feel any emotion (especially the emotions of growth like discomfort,...
Sep 11, 2019
Most people believe negative emotions like sadness, grief, loneliness, embarrassment, shame, etc are bad and should be avoided. This isn't true. Negative emotions are necessary for our growth and to fully experience this life. We need these emotions to comprehend the positive emotions. Heidi teaches the purpose of...
Sep 8, 2019
In life there are three lanes - 1 - our lane, 2 - other people's lanes and 3 - God's lane. Knowing what happens in each lane gives us power to control our lane and release control over things really not in our responsibility.