Mar 29, 2023
Sarcasm may seem harmless, and possibly is it aimed at yourself. But there is a reason sarcasm is rarely received well. That is because sarcasm means "to tear flesh". Sarcasm hurts. Sarcasm is the least mature way to communicate and often we use sarcasm to passive-aggressively communicate we want someone to change.
Mar 22, 2023
It's so easy to live life on auto-pilot, day in - day out, have our schedules, priorities, focuses and forget a few important facts. Its easy to forget the mundane tasks, the daily mess, the kids hitting balls on the house is all evidence of the abundance in our life. It's easy to forget to put our challenges in...
Mar 15, 2023
Confidence begins with controlling our emotions and understanding what we experience is NOT dependent on other people. This is emotional independence. This is the freedom to feel whatever we want to feel, regardless of the people and the world around us.
Emotional independence is what allows us to stay calm while...
Mar 1, 2023
We "miss" our children when they leave home for college, work, military, etc. It's a big adjustment period. Its important to know how to handle our own emotions of sadness and "missing" them WITHOUT adding emotional burden to our children.
Listen as Heidi shares her experiences of taking two children to college and...