Mar 22, 2023
It's so easy to live life on auto-pilot, day in - day out, have our schedules, priorities, focuses and forget a few important facts. Its easy to forget the mundane tasks, the daily mess, the kids hitting balls on the house is all evidence of the abundance in our life. It's easy to forget to put our challenges in...
Mar 15, 2023
Confidence begins with controlling our emotions and understanding what we experience is NOT dependent on other people. This is emotional independence. This is the freedom to feel whatever we want to feel, regardless of the people and the world around us.
Emotional independence is what allows us to stay calm while...
Mar 1, 2023
We "miss" our children when they leave home for college, work, military, etc. It's a big adjustment period. Its important to know how to handle our own emotions of sadness and "missing" them WITHOUT adding emotional burden to our children.
Listen as Heidi shares her experiences of taking two children to college and...
Feb 22, 2023
Trailing after many of our thoughts are the REAL opinions, biases, judgments and thoughts which are creating what we experience. We are less impacted by what others do and MORE impacted by thinking they SHOULD be different. We are less impacted by the world and MORE impacted by our opinions if we can handle life or if...
Feb 1, 2023
We get hurt when people criticize or say mean things about us. And we feel loved and valued when people compliment us and love us. In reality... what other people think about us reveals everything about them and very little about us. Because people see us the way THEY are, not the way WE are.
Listen as Heidi explains...