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Confidence Coaching with Heidi Benjaminsen

May 27, 2020

When we fear our children failing or feeling any disappointment, we are seeing them through a perfectionist lens.  Learn why it's true that "A Perfectionist walk a tight rope over the valley of low self-esteem.  "Our vision of our child could be distorted by our own definitions of success and failure - and what they...


May 20, 2020

Our brain wants us to think that worrying about our children is necessary.  Instead, all of the thoughts of what COULD go wrong in their life or what danger they MIGHT encounter is actually robbing us of feeling the real emotions of today with our children.  When we look through Lens #3 thinking so many worry...


May 13, 2020

When we think my child is difficult or something is wrong with them, we feel judgement, criticism and negativity.  And those feelings make us act and say negative things to our child.  It doesn't help that the medical world likes to throw labels like 'disorder' on our children.  Heidi will teach you the warning thoughts...


May 6, 2020

When we see the world through the Lens of thinking I Am Right, we create judgement, criticism and frustration because we only see a very narrow viewpoint.  Heidi explains the distortion of this lens, the confusion it creates as we parent our teenagers and how to clear up the distortions of this lens.  We create...