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Confidence Coaching with Heidi Benjaminsen


Jan 22, 2020

Emotional maturity involves understanding why and how we "mirror" or reflect the emotions of others around us.  Heidi teaches us how mirroring can show empathy or connection.  But it can often bring more negativity into our lives if we aren't careful.  Listen to hear several examples of what it is and how to control your emotions (and then how you act!).