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Confidence Coaching with Heidi Benjaminsen

Jul 27, 2022

We all are going to get accidentally and intentionally hurt by others because we’re all human.  When we do get hurt (especially when there is no intent), we need to understand the purpose of pain, the purpose of guilt and be able to sit with the discomfort of both.  We are responsible to validate and express our pain,...


Jul 13, 2022

Arrogance is not confidence, although some may confuse the two and think they are the same.  Arrogant people have a low self-esteem, they are constantly comparing themselves to others and need to be better to feel good.  Confident people, on the other hand, like themselves and do not need to compare themselves outward...


Jul 6, 2022

Running a marathon, writing a book, making $1 million dollars, starting a restaurant, getting re-married… some of these feel IMPOSSIBLE to us.  But they are not impossible if we decide we REALLY want to do them.  Listen to Heidi talk with Felicia Broccolo, a coach who helps women turn the impossible into reality. ...