Oct 27, 2021
Few people WANT to do laundry, but we all want clean clothes. Few of us WANT to exercise but we all want the benefits of having DONE the exercise. Learning how to do things we don't want to do, learning to do things even if we don't like it is what separates people who achieve goals from those who quit... or don't start at all. Listen as Heidi teaches several mis-perceptions we have about people who do the hard (that they want to... they actually usually don't want to or like the hard) and tips to get ourselves to DO what we don't want to.